Building Better Working and Learning Spaces
A blog by Stand Steady
What’s up with using an anti-fatigue mat at the office? It seems like we’ve seen these things in Grandma’s kitchen, or at the auto-shop, but now they’re showing up at work too.
Perhaps you’ve heard the phrase: “Sitting is the new smoking”. We sit while we drive or ride public transportation, in movies or while watching tv, during meals, and for most of us, while we work.
It should be no surprise now that sitting for most of the day has become a habit in our modern-day society. Research shows that sitting for hours every day will have a negative impact on your overall health - even if you exercise.
Nearly 80% of people will experience back pain in their life. The sooner you treat it, the less likely it will develop into a chronic condition that requires medication and surgery.