Whether you’re shopping for friends, family members, co-workers (or yourself!), our team at Stand Steady has curated the ultimate gift guide to help you check even the most hard-to-shop-for loved ones off your list this season.

Perhaps you’ve heard the phrase: “Sitting is the new smoking”. We sit while we drive or ride public transportation, in movies or while watching tv, during meals, and for most of us, while we work.

It's no surprise that sitting for most of the day has become a habit in our modern-day society. Research shows that sitting for hours every day has a negative impact on your health - even if you exercise.

Nearly 80% of people will experience back pain in their life. The sooner you treat it, the less likely it will develop into a chronic condition that requires medication and surgery.