Standing by Day | Stand Steady Standing Desk Blog

6 Easy Steps to Prevent Back Pain

6 Easy Steps to Prevent Back Pain

Back pain is very common and can be aggravated by actions at the office. Prevent back pain and find good posture with these simple steps.

STANDING POSTURE. If you work at a standing desk, stand with feet hip width apart and tuck your pelvis slightly. Relax your shoulders, and keep your elbows at a 90-degree angle. Pro-Tip: It’s so important to stand on an anti-fatigue mat.

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Top 9 Alternative Remedies to Treat Back Pain

Top 9 Alternative Remedies to Treat Back Pain

Nearly 80% of people will experience back pain in their life. Even minor back pain can make it so hard to enjoy normal activities, like working, gardening or picking up shopping bags. If you have back pain, the sooner you treat it, the less likely it will develop into a chronic condition that requires medication and surgery.

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My week by week unapologetic take on standing desks

My Week by Week Unapologetic Take on Standing Desks

Here’s the thing – I’ve been out of college and sitting in my office cubicle for 2 years and then I took the leap of faith to transition to a sit/stand desk. I read somewhere on some blog on some fitness site that even if I work out – it still would not take away the harmful effects of sitting on my behind all day

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What's with Anti-fatigue mats at standing desks are they neccessary? Standing by Day

Is an Anti-Fatigue Mat Necessary with my Standing Desk?

We all want to know what’s up with anti-fatigue mats. Do they work? Are they necessary? What features should we be looking for when we shop for one? Well, we know that anti-fatigue mats help so much, for many reasons. Here's why...

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What to Wear at Your Standing Desk!

What to Wear at Your Standing Desk!

What should you wear at your standing desk? Here at Stand Steady, we all have stand up desks, with a new fashion problem. When we use them, we stand in sometimes different and creative ways. I am talking about putting one leg up, in a modified tree pose, using the existing sitting desk as a ledge. We also stand in second position, which we learned from ballet.

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5 cheap accessories to stand on while working by Stand Steady

Top 5 Cheap Accessories to Stand on While Working at a Standing Desk

When I started working at a standing desk, I realized I needed some extras. Just like when you get a bike, you need a helmet for safety, when you buy a standing desk, you need something to stand on to protect your joints. After that, it’s fun to have some accessories; you want to have fun standing at work right? Let’s look at some choices.

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Five Surprising Benefits of a Standing Desk at Work

Five Surprising Benefits of a Standing Desk at Work - Other than all of the well-known benefits of standing more often at work, such as less back pain, more energy and a longer life, let’s look at some surprising, funny and less well-known benefits of standing at work.

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