Sometimes, you have no choice but to work out of a cubicle. Nothing wrong with that! Cubicles provide personal space that allows for concentration ...
There are a few things to keep in mind before buying a standing desk, but because you don't have all the time in the world to research (you're very busy, after all) we're here to break it down.
Making the responsible choice to improve your health shouldn't be at the detriment of your bank account. You have options!
Here’s the thing – I’ve been out of college and sitting in my office cubicle for 2 years and then I took the leap of faith to transition to a sit/stand desk. I read somewhere on some blog on some fitness site that even if I work out – it still would not take away the harmful effects of sitting on my behind all day
Find out the 10 surprising things I learned when I got a standing desk for my workstation. You know that miserable spot after you’ve had a good lunch where you just want to take a nap? Yeah? Let's solve that!
We all want to know what’s up with anti-fatigue mats. Do they work? Are they necessary? What features should we be looking for when we shop for one? Well, we know that anti-fatigue mats help so much, for many reasons. Here's why...
Earlier this year, I got to sit down with Debra Lieberman, OTR/L, CEAS of Ergoworks Consulting, a company focused on injury prevention and providing the services of ergonomic specialists in the D.C. area. Debra started her career as an occupational therapist for adults, helping people change their environments to meet the needs of their injuries. Debra then spent time doing hand therapy at Fairfax Hospital and worked on repetitive strain injuries in outpatient clinics. Even today, she notices people are overusing their hands, especially on iPhones.
1) Focus With the ability to move or rock freely, the Wobble Stool can help improve your focus and your memory. Studies show that the rocking motio...
We all have complicated relationships with our things these days, don’t we? Although I was one of the last people to get an iPhone, it is a big part of my day now. I recently decided to upgrade the case to a white and purple soft rubber panda bear. It makes me happy. Naturally I ordered it on Amazon, because as anyone who has Prime can relate, that’s about the only place I shop now.
When I started working at a standing desk, I realized I needed some extras. Just like when you get a bike, you need a helmet for safety, when you buy a standing desk, you need something to stand on to protect your joints. After that, it’s fun to have some accessories; you want to have fun standing at work right? Let’s look at some choices.
I love Pringles. And Cheetos. And my children’s leftover Halloween Candy. I should have thrown that out, but I did a half-healthy thing instead--took it away from them--but I brought it up to my office.