Sometimes, you have no choice but to work out of a cubicle. Nothing wrong with that! Cubicles provide personal space that allows for concentration ...
Happy New Year and Happy Health Month! This is an exciting time of year, full of positive changes. For many workers, this means transitioning to a ...
You could spend too much on a stand up desk with tricky assembly, or you could save valuable time and money with the Stand Steady X-Elite Pro!
There are a few things to keep in mind before buying a standing desk, but because you don't have all the time in the world to research (you're very busy, after all) we're here to break it down.
Making the responsible choice to improve your health shouldn't be at the detriment of your bank account. You have options!
Ho-ho-hold up. The holidays are upon us and your cubicle is still a little bit drab.
The good news is it's super easy to make your space holly jolly, and you can do it using things you probably already own!
Here’s the thing – I’ve been out of college and sitting in my office cubicle for 2 years and then I took the leap of faith to transition to a sit/stand desk. I read somewhere on some blog on some fitness site that even if I work out – it still would not take away the harmful effects of sitting on my behind all day
Find out the 10 surprising things I learned when I got a standing desk for my workstation. You know that miserable spot after you’ve had a good lunch where you just want to take a nap? Yeah? Let's solve that!
What should you wear at your standing desk? Here at Stand Steady, we all have stand up desks, with a new fashion problem. When we use them, we stand in sometimes different and creative ways. I am talking about putting one leg up, in a modified tree pose, using the existing sitting desk as a ledge. We also stand in second position, which we learned from ballet.
What’s up with using an anti-fatigue mat at the office? It seems like we’ve seen these things in Grandma’s kitchen, or at the auto-shop, but now they’re showing up at work too. Let’s look at some health benefits of using a mat with your standing desk.
Earlier this year, I got to sit down with Debra Lieberman, OTR/L, CEAS of Ergoworks Consulting, a company focused on injury prevention and providing the services of ergonomic specialists in the D.C. area. Debra started her career as an occupational therapist for adults, helping people change their environments to meet the needs of their injuries. Debra then spent time doing hand therapy at Fairfax Hospital and worked on repetitive strain injuries in outpatient clinics. Even today, she notices people are overusing their hands, especially on iPhones.