Standing by Day | Stand Steady Standing Desk Blog

Best Standing Desks for Corners and Cubicles

Best Standing Desks for Corners and Cubicles

Sometimes, you have no choice but to work out of a cubicle. Nothing wrong with that! Cubicles provide personal space that allows for concentration ...

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10 Things to Know Before Buying a Standing Desk

10 Things to Know Before Buying a Standing Desk

There are a few things to keep in mind before buying a standing desk, but because you don't have all the time in the world to research (you're very busy, after all) we're here to break it down.

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6 Easy Steps to Prevent Back Pain

6 Easy Steps to Prevent Back Pain

Back pain is very common and can be aggravated by actions at the office. Prevent back pain and find good posture with these simple steps.

STANDING POSTURE. If you work at a standing desk, stand with feet hip width apart and tuck your pelvis slightly. Relax your shoulders, and keep your elbows at a 90-degree angle. Pro-Tip: It’s so important to stand on an anti-fatigue mat.

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10 things that happened when I got a standing desk

10 Things That Happened When I Got a Standing Desk

Find out the 10 surprising things I learned when I got a standing desk for my workstation. You know that miserable spot after you’ve had a good lunch where you just want to take a nap? Yeah? Let's solve that!

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What's with Anti-fatigue mats at standing desks are they neccessary? Standing by Day

Is an Anti-Fatigue Mat Necessary with my Standing Desk?

We all want to know what’s up with anti-fatigue mats. Do they work? Are they necessary? What features should we be looking for when we shop for one? Well, we know that anti-fatigue mats help so much, for many reasons. Here's why...

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17 Deskercises for 2017

17 Deskercises for 2017

You've got your standing desk, so let’s use it to get fit at the office. I’m talking about deskercising. It’s not as cool as Jazzercize but it’s a lot more convenient, plus the Jazzercize moms intimidate me (I just got an invite to a class this weekend, and it said the instructors were sexy – ugh! Not going!) If you have a trashcan, a standing desk and a stapler, we’re ready.  

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An Ergonomist from D.C. Talks Standing Desks, Ergonomics and Habit Change

An Ergonomist from D.C. Talks Standing Desks, Ergonomics and Habit Change

Earlier this year, I got to sit down with Debra Lieberman, OTR/L, CEAS of Ergoworks Consulting, a company focused on injury prevention and providing the services of ergonomic specialists in the D.C. area. Debra started her career as an occupational therapist for adults, helping people change their environments to meet the needs of their injuries. Debra then spent time doing hand therapy at Fairfax Hospital and worked on repetitive strain injuries in outpatient clinics. Even today, she notices people are overusing their hands, especially on iPhones.

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5 Ways the Wobble Stool Can Significantly Improve your Life

5 Ways the Wobble Stool Can Significantly Improve your Life

1) Focus With the ability to move or rock freely, the Wobble Stool can help improve your focus and your memory. Studies show that the rocking motio...

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