Standing by Day | Stand Steady Standing Desk Blog

6 Easy Steps to Prevent Back Pain

6 Easy Steps to Prevent Back Pain

Back pain is very common and can be aggravated by actions at the office. Prevent back pain and find good posture with these simple steps.

STANDING POSTURE. If you work at a standing desk, stand with feet hip width apart and tuck your pelvis slightly. Relax your shoulders, and keep your elbows at a 90-degree angle. Pro-Tip: It’s so important to stand on an anti-fatigue mat.

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10 things that happened when I got a standing desk

10 Things That Happened When I Got a Standing Desk

Find out the 10 surprising things I learned when I got a standing desk for my workstation. You know that miserable spot after you’ve had a good lunch where you just want to take a nap? Yeah? Let's solve that!

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17 Deskercises for 2017

17 Deskercises for 2017

You've got your standing desk, so let’s use it to get fit at the office. I’m talking about deskercising. It’s not as cool as Jazzercize but it’s a lot more convenient, plus the Jazzercize moms intimidate me (I just got an invite to a class this weekend, and it said the instructors were sexy – ugh! Not going!) If you have a trashcan, a standing desk and a stapler, we’re ready.  

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5 Ways the Wobble Stool Can Significantly Improve your Life

5 Ways the Wobble Stool Can Significantly Improve your Life

1) Focus With the ability to move or rock freely, the Wobble Stool can help improve your focus and your memory. Studies show that the rocking motio...

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