Back pain is very common and can be aggravated by actions at the office. Prevent back pain and find good posture with these simple steps.
Anyone can integrate these easy tips into their day, and find some back pain relief. We recommend to always consult your doctor prior to making any lifestyle or dietary changes.
Here is a helpful PDF you can print for quick work reminders!
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Product name |
Tranzendesk Standing Desk - 55 inch |
Tranzendesk Dual Level - 47 inch |
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How it Works | Crank | Crank | Electric | Electric | Static (No adjustments needed!) | Static (No adjustments needed!) | Static (No adjustments needed!) |
Color |
Black desktop Silver legs OR black legs (Black desktop regardless of leg color) |
Black |
Black desktop Black legs with chrome detailing |
Black desktop Black legs |
Maple veneer desktop Cream legs |
Glass top with wood print design White legs |
Glass top with rainbow wood print design Black legs |
Desktop Size |
55" x 23.5" | 47" x 27" | 55" x 27.75" | 47.25" x 23.75" | 47.25" x 23.75" | 43.25" x 23.5" | 31.25" x 18.5" |
Footprint |
55" x 24" | 36.5"x 27" | 57" x 23" | 35.75" x 23" | 46" x 23" | 43" x 23" | 31" x 15.5" |
Levels |
1 | 2 | 1 + drop-down keyboard tray | 1 | 2 | 1 | 1 |
Monitor Capacity |
2 monitors + laptop |
2 monitors + laptop |
2 monitors + laptop |
2 monitors + laptop |
2 monitors + laptop | 2 monitors + laptop | 1 monitor or laptop |
Weight Limit |
85 lbs max load | 85 lbs max load | 80 lbs max load | 75 lbs max load | 60 lbs max load | 60 lbs max load | 60 lbs max load |
Product name |
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How it Works | Air cylinder lift | Air cylinder lift | Air cylinder lift | Air cylinder lift |
Color |
Choose from Black, Cherry, Maple, or White | Black | Black | Black |
Desktop Size |
28" x 20" | 36" x 24" | 31" x 21" | 39.25" x 18" |
Footprint |
16.8" x 24.5" | 24.25" x 16.5" | 24" x 19" | 23.5" x 16.25" |
Levels |
1 | 1 | 1 | 1 |
Monitor Capacity |
1 monitor + laptop |
2 monitors or 1 monitor + laptop |
1 monitor + laptop | 2 monitors or 1 monitors + laptop |
Weight Limit |
20 lbs max load | 20 lbs max load | 20 lbs max load | 20 lbs max load |
Product Name
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How it Works | Air cylinder lift | Air cylinder lift | Pump lift with locking levers | Electric lift | Air cylinder lift | Electric lift | Tension-controlled gas spring lift |
Color | Black | Black | Black | Black | Black | Black | Black |
Desktop Size |
2 sizes! Choose from 32" & 37"
32" x 16" |
3
7.5" x 17.5"
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31.5" x 24.5"
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3 sizes! Choose from 32", 36", & 40" 32" x 25.5" |
2 sizes! Choose from 32" & 36" 32" x 25.5" |
37" x 15.75" |
32" x 25.5" |
Footprint |
30" x 16" (both models) |
30" x 16" | 27.5" x 24.5" |
32" x 23.5"
36" x 23.5" 40" x 23.5"
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32" x 23.5"
36" x 23.5" |
30" x 16"
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23.5" x 19.5"
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Levels | 2 | 2 | 2 | 2 | 2 | 2 | 2 |
Monitor Capacity |
32": 1 monitor + laptop 37": 2 monitors |
2 monitors or 1 monitor + laptop | 1 monitor + laptop |
32": 1 monitor + laptop 36": 2 monitors 40": 2 monitors + laptop |
32": 1 monitor + laptop 36": 2 monitors |
2 monitors or 1 monitor + laptop | 2 monitors or 1 monitor + laptop |
Weight Limit | 35 lbs max load | 35 lbs max | 30 lbs max load | 25 lbs max load | 25 lbs max load | 44 lbs max load | 40 lbs max load |
Product Name |
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How it Works | Electric lift | Electric lift |
Color | Black | Black |
Desktop Size |
TABLETOP DIMENSIONS: 33" x 14" KEYBOARD TRAY DIMENSIONS: 34" x 18" |
TABLETOP DIMENSIONS: 33" x 14" KEYBOARD TRAY DIMENSIONS: 34" x 18" |
Footprint | 31.25" x 20" | 31.25" x 20" |
Levels | 3 | 3 |
Max Monitor Size | 31.5" widescreen | 19" widescreen |
Weight Limit | 60 lbs | 60 lbs |
Product Name |
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How it Works | Easy-to-use locking levers | Spring-assisted lift |
Color | Choose from Black or Cherry | Choose from Black, Cherry, or Shimmer |
Desktop Size | 24" x 20" |
Keyboard level: 18.6" x 7.75" Monitor level: 23.74" x 16" |
Footprint |
18" x 15" |
15.75" x 14.1" |
Levels | 1 | 2 |
Monitor Capacity | 1 | 1 |
Weight Limit | 25 lbs max load | 25 lbs max load |
Product |
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Color | Black | Black | Black | Blue | Black | Black | White |
Desktop Size |
24" x 20" | 32" x 22" | 48" x 24" | 19.75" x 11" | 23.5" x 20" | 31.5" x 23.5" |
LARGER TABLE: 24.25" x 11.75" SMALLER TABLE: 24" x 11.75" |
Footprint | 18" x 15" | 28" x 19" | 42 x 21" | 20" x 10.5" | 18.5" x 13" | 26" x 16.5" |
LARGER TABLE: 24.25" x 11.75" SMALLER TABLE: 24" x 11.75" (Footprint of combined pieces varies based on setup) |
Levels | 1 | 1 | 1 | 1 | 1 | 1 | 2 |
Monitor Capacity | 1 | 2 | 1 monitor + laptop | Laptop | 1 | 2 | Laptop |
Weight Limit | 75 lbs max load | 75 lbs max load | 75 lbs max load | 16.5 lbs max load | 75 lbs max load | 75 lbs max load | 25 lbs max load |
Ellen O'Hearn
Author